Lecturas: Educación Física y Deportes

Top Reasons why Traveling to Turkey Should Be on your 2025 List

Bill Grant — 2025-04-24

Turkey, a fascinating destination that blends ancient traditions with modernity, attracts travelers in 2025 with its rich culture, diverse landscapes, and affordability. Discover history in ancient cities like Ephesus and Troy, and experience the blend of East and West in Istanbul, home to Hagia Sophia and the Blue Mosque. Turkey's famous hospitality, centered on food, music, and family, enriches the traveler's cultural experience.

The Impact of Hiking on Physical and Mental Health

Sara Domínguez — 2025-04-14

Hiking, more than a hobby, is a physically and emotionally beneficial lifestyle. Accessible and connected to nature, it improves cardiovascular health, strengthens muscles and joints, and helps with weight control. It also reduces stress, stimulates cognition, and enhances emotional well-being. Inclusive and educational, it relies responsibly on technology and promotes sustainable tourism, boosting local economies and nature conservation. Walking reconnects body and mind toward a more conscious and active life.

2021 IIHF World Junior Championship

Emilio Arrung — 2025-04-11

The 2021 IIHF World Junior Championship in Canada was unforgettable, albeit without fans due to COVID-19. The tournament featured unexpected results and stars like Trevor Zegras (USA MVP) and Anton Lundell (Finland). The USA won gold, Canada silver, and Finland bronze.

Ecuador Lost to Paraguay in the U-17 World Cup and Must Wait for the Playoffs

Francisco Baldinelli — 2025-04-11

Ecuador lost to Paraguay in the qualifying matches for the U-17 World Cup in Qatar and must now wait to play the final playoff against Bolivia in a few days. They lost on penalties after a close match, leaving their qualification in risk.

The Impact of Soccer in Mexico: Passion, Culture, and Development

Mía Pizarro — 2025-04-09

Soccer in Mexico is much more than a sport; it is a pillar of national identity, rooted in tradition and passed down through generations. Teams like América and Chivas generate passionate communities. The national team unites the country in international competitions, contrasting with the individual passion for clubs in Liga MX, one of the strongest in Latin America, which also includes a growing women's league. In addition to its economic impact, soccer functions as a social tool, fostering values and offering opportunities to marginalized communities. The World Cups held in Mexico have left an indelible mark, and the participation of Mexican clubs in international tournaments elevates their global prestige. Ultimately, soccer is a cultural and social phenomenon that will continue to shape Mexican passion.

Plant Protein and Strength Training. Impacts on Plasma Leucine Concentrations

Ethel Machergiany — 2025-04-05

Physical exercise, especially strength training, has health benefits, including increased muscle mass. Adequate protein intake was essential to optimise these effects, especially leucine, an essential amino acid. Although proteins of animal origin have been considered superior, plant proteins, when combined, could also be effective. This study aimed to evaluate the effects of a protein supplement derived from immature cowpea pods on plasma leucine concentration in young adults after a strength training session. Ten healthy men took part in the study, performing strength training under four conditions: control, exercise, supplementation and supplementation with exercise. Blood samples were taken to analyse leucine. The supplementation consisted of 150g of mashed cowpea pods, with an estimated protein content of between 15g and 18g. Leucine levels varied significantly between conditions. Exercise alone maintained levels for longer, while supplementation resulted in an earlier but smaller increase. The combination of supplementation and exercise showed a trend of progressive reduction, suggesting that the vegetable protein may not have provided enough leucine to optimise the training response. It was concluded that cowpea protein supplementation did not significantly increase plasma leucine after training, possibly due to slower digestion and a less complete amino acid profile. Additional strategies, such as combining with other amino acids or carbohydrates, may have been necessary to optimise the use of plant proteins in strength training.

History of the Luis Navarro Sports Talent High School

Jesús Alberto Navarro Hernández — 2025-04-05

The present article has two objectives, the first corresponds to reconstruct the genesis of the Luis Navarro Sports Talent Liceo and the second is oriented to analyze the participation of the student-athletes of this Institution in the VI Central American and Caribbean School Games 2023. A documentary investigation was carried out, collecting information in physical, digital documents and personal interviews to corroborate the facts. As a conclusion of the study, it was determined that the first sports talent school began in Caracas in 1985, designed by Professor Francisco "Paco" Diez, later in 1986 the Board of Directors of the National Sports Institute gave it the eponym German Villalobos Bravo. Regarding the participation of student-athletes from the Luis Navarro Sports Talent School, the delegation contributed 25% of the medals for the country, totaling 28 gold, 20 silver and 14 bronze, with an average age of 16 years, broken down into 14 females and 16 males. This significant contribution contributed to the overall success of the Venezuelan delegation. These results will allow us to visualize the potential of these participants in the future, thus representing the next generation of the country.

Effects of Individualized Strength-Speed Training on the Power of Two Young Soccer Players

Waldo Sebastián Fernández Córdova — 2025-04-05

Both strength and speed are physical abilities that have been partially analyzed by working them separately, however, Power reflects the relationship between Force and Speed (P = F x V) which recognizes the amount of force generated in an activity where there is a speed. The relationship of Force-speed (F-V) and Power-speed (P-V), underpin the Force-Power-Speed profiles, characterized by the maximum mechanical capacities of the neuromuscular system of the lower limbs in various sports. This study focuses on soccer, where homogeneity in training is reflected, assuming that its athletes have the same conditions; a situation that does not favor the development and individual potential of each soccer player; therefore. The main objective of the research is to describe the effect of an individualized training plan, based on explosive strength (Strength-Speed) on the power of soccer players. A quantitative approach is used, with case study guidelines, with a sample of two young Chilean soccer players, who participated in individualized training plans; concluding that individualized work obtains benefits at levels of strength, contraction speed and greater muscular power, since the positive increase in the power levels of both young Chilean soccer players participating in the study is evident, thus favoring relevant qualities in this sport discipline. The results obtained contribute to the achievement of greater displacement (sprint) at the time of competing, reaching greater muscle tension and speed in them.

Physical Education for inclusion. An Epistemological and Socioeconomic Perspective

Belen Fierro-Saldaña — 2025-04-05

The essay aims to problematize the epistemological concepts of inclusive education, linking corporality, its conceptions and movement as a central axis in the development of physical education and how, from the diversity of bodies and movements, one is in the world. This will be followed by some insights into how physical activity for all plays a key role in achieving pecuniary and non-pecuniary benefits for students and their families and the potential socio-economic consequences for the inhabited place and the national context; to then conclude with the various political cultural conceptions of what difference and diversity mean in the physical education class. The main conclusions point to the recognition of the conceptions of normality and difference as assumptions that bias and perpetuate inequalities in the subject of physical education and in educational systems.

Athletics in Guatemala (1931-1944). Military, Political Submission and Female Visibility

Chester Rodolfo Urbina Gaitán — 2025-04-05

The objective of this article is to study the role of the Jorge Ubico regime between 1931 and 1944 in the use of athletics in the political subjugation of the aborigines and the visibility of women. The above was done by extracting the information required in the newspaper El Imparcial during the years of study. The interest in centralizing, directing and modernizing sports activity and physical education in Guatemala led the Ubico regime to use athletics for the political subjugation of the aborigines and the visibility of Guatemalan women athletes in the national public sphere. The athletic triumphs of the aborigines legitimized their submission to the national project, but not their assimilation into the ladino world. Their victories allow us to point out that, at least symbolically, athletics was used as a means to resist the domination that had been imposed on them. The participation of girls and women in interscholastic games helped make Guatemalan women athletes visible in the national public sphere. Which marks the beginning of a process where Guatemalan women begin to appropriate sports practices, where the execution of sports went from being a hobby for her -without discipline or training- to a cultural practice that allowed her to be the owner of her body, and herself, setting personal goals, which gave her greater recognition in national society and overcame false conceptions of gender.

Comparison of Flexibility and Joint Mobility in Student Dancers and Non-Dancers

Guilherme de Oliveira dos Santos — 2025-04-05

Flexibility and joint mobility play crucial roles in the health and physical performance of adolescents. With the growing interest in dance as a form of exercise and extracurricular activity, this study aims to compare flexibility and health-related joint mobility between adolescent dance practitioners and non-practitioners. The sample was intentionally selected and consisted of 20 female adolescents, aged 15 years, divided into two groups: Control (GC), with 10 non-dancers, and Dance (GD), with 10 dancers who had practiced for at least one year. Flexibility of the hamstring muscles was assessed using the sit-and-reach test, and hip joint mobility was measured by goniometry. Statistical analysis included Shapiro-Wilk tests (normality) and Student’s t-test for independent samples. The results showed that the dance group exhibited greater flexibility (GC=40.9 cm; GD=52.4 cm, p=0.001) and better results in several joint mobility tests: internal rotation of the right hip (GC=49; GD=51, p=0.002), flexion of the right hip with the knee flexed (GC=59.4; GD=62.2, p=0.007), and abduction of the left hip (GC=63.6; GD=68.8, p=0.001). It is concluded that dance practice is associated with greater flexibility and better joint mobility of the lower limbs in adolescents, promoting greater physical health benefits.

Psychosocial Impact after Early Abandonment of Sports Career in Soccer Athletes

Paulo Otacilio de Carvalho Junior — 2025-04-05

In recent years, scientific interest in the psychological dimension of athletes has grown significantly. However, there is still little knowledge about how these individuals reintegrate into society after the early end of their careers. In view of this, this study seeks to map the existing literature on the psychosocial impact of premature abandonment of sporting careers in soccer athletes, identifying gaps and directing future research on the subject. This is a scoping review that aims to answer the following research question: What is the psychosocial impact of early career abandonment on soccer players? To this end, scientific databases were analyzed and specific criteria applied to the selection of studies. Initially, 312 articles were pre-selected, of which only four met the eligibility criteria. The research protocol was registered on the Open Science Framework (OSF) platform. The results show that, despite the relevance of the topic, the psychological and social issues faced by former athletes are still largely neglected in the sports world. As a result, there is a significant gap in knowledge about the challenges faced by these individuals and their processes of adaptation and reintegration into society. These findings reinforce the need for further scientific research and the implementation of support strategies that facilitate the transition to new professional and academic opportunities, promoting a more structured and humanized detachment from the sporting environment.

Oral Health Assessment and Hygiene Behaviors in Professional Handball Athletes

Victor Paes Dias Gonçalves — 2025-04-04

Statement of the problem: Athletes, particularly those in contact sports like handball, face significant oral health challenges due to their intense physical activities. Effective oral health management in these athletes is crucial to prevent dental trauma and maintain overall oral hygiene. Objective: The objective of this study is to assess the prevalence of pericoronitis in young handball athletes through an intraoral clinical examination. Materials and methods: The study was conducted with 42 professional handball athletes from the Vikings Handebol Campos club. A clinical examination was performed by a single trained observer using a disposable wooden spatula and natural light. Results: The results detailed the oral health behaviors, including the frequency of dental visits, brushing habits, use of interdental care, and fluoride product. Conclusion: This study provides valuable insights into the oral health practices of professional handball players and highlights the need for targeted oral health interventions in athletes.

Relationship between Vertical Jump and the 30-Meter Sprint Test in Sprinters

Vidal Palacios Calderón — 2025-04-04

Performance in vertical jumps, such as the Squat Jump (SJ) and Counter Movement Jump (CMJ), shows a strong correlation with sprint tests. However, there is a scarcity of research focusing on medium-level sprinters in Curitiba that explores the relationship between vertical jump metrics and performance in the 30-meter sprint. This study aimed to analyze the relationship between vertical jump metrics (SJ and CMJ) and performance in the 30-meter sprint test among sprinters. This was an observational, analytical, and cross-sectional study. Sixteen sprinters from Curitiba, with a mean age of 22.8 (±1.77) years and an average time of 3.27 seconds (±0.12 seconds) in the 30-meter sprint, performed SJ and CMJ tests using a CEFISE Jump System Contact Mat. A Photocell System measured the 30-meter sprint times. The agreement and reliability of the jump and sprint attempts were calculated using the Intraclass Correlation Coefficient (ICC). Data analysis was conducted using Jamovi software version 2.3.38, with a significance level of 5%. Statistically significant and strong correlations were found between the jump heights in SJ and CMJ, as well as between power per kilogram of body mass. It was concluded that the metrics from the SJ and CMJ jumps are not related to performance in the 30-meter sprint test and that relative strength, along with power, should be considered by coaches in training planning.

Body Image, Dissatisfaction and Dysmorphic Disorder

Gláucio Oliveira da Gama — 2025-04-03

Introduction: Body dissatisfaction is a complex phenomenon that affects mental health and well-being, and is influenced by social, cultural, and personal factors. Objectives: To analyze body dissatisfaction in the university context, identifying the factors that shape the perception of self-image and their implications for students' mental health. Methodology: This is a narrative review of the literature based on the analysis of books, articles, and publications indexed in databases such as SciELO, PubMed, Medline, and Google Scholar. The selection followed criteria of relevance to the topic in Brazil, prioritizing studies on body dissatisfaction in young university students, body dysmorphic disorder (BDD), and perception of body image. The textual production was structured in two axes: the first addresses the prevalence and determining factors of body dissatisfaction; while the second discusses the transition to more serious conditions, such as BDD, analyzing risk factors and intervention and prevention strategies. Results and discussion: The growing body dissatisfaction, influenced by factors such as media, social networks and aesthetic standards, impacts mental health, especially among university students. Studies indicate that women, especially young and overweight women, are more prone to body image distortion, with implications for eating disorders and psychological disorders. The pandemic has intensified the use of social networks, exacerbating these problems. Conclusion: Body dissatisfaction among young university students is a growing problem, affecting mental health and academic performance. Holistic and multidisciplinary interventions are essential to promote physical and mental well-being.

Production, Circulation, and Global Translation of Ideas and Experts in Physical Culture and Physical Education

Rodolfo Rozengardt — 2025-04-03

This book, published by the National University of La Plata and coordinated by Alejo Levoratti and Pablo Scharagrodsky, explores the evolution of Physical Education (PE) in South America between 1930 and 1980. It highlights the influence of transoceanic voyages and the mutual exchange between South American and European teachers. It analyzes key figures such as Enrique Carlos Romero Brest, Alberto Langlade, Inezil Penna Marinho, and Luis Bisquertt Susarte, and European gymnastic movements, revealing how they shaped PE in the region. The book also examines these actors' relationship with political power and how their ideas impacted teacher training and public policy.

Short Repetition Training to Improve Aerobic Capacity in Volleyball

Israel Ruiz Castro — 2025-04-02

This document proposes a training protocol based on the short repetition method to improve aerobic capacity in mixed volleyball players at Escuela Normal Fronteriza Tijuana (ENFT). To present a training protocol that can be implemented in an educational context to optimize the players' aerobic capacity. The protocol consists of two weekly sessions over three weeks. The sessions will be conducted at the sports facilities of ENFT, using tools such as Strava and Runkeeper to monitor progress. A significant improvement in the players' aerobic capacity is expected.

Judo as an Inclusive Physical Activity: Movement Opportunities for Unfamiliar Bodies

José Edson Rodrigues Ferreira — 2025-04-02

Sports practices leverage enterprises on the five continents, allowing people to participate in them, whether in the competitive, leisure, educational or even for a better quality of life. In the search for a better quality of life, sports practices, and adapted/inclusive physical activities for people with disabilities are included. General objective: To show the relevance of the practice of judo for people with disabilities, as it promotes neuropsychomotor development. Specific objectives: a) To enunciate the importance that the inclusive educational dimension of judo promotes in people with disabilities, leading them to physical, mental, and social improvements; b) identify judo as a physical and sports activity that promotes benefits to people with disabilities through interactions, decision-making and task achievements. Method: A literature review was conducted on the SciELO, PubMed, Lilacs and Scopus platforms on judo, psychomotricity, philosophy, sport and social inclusion, and readings focused on the issues of inclusion of people with disabilities. Result: evidence was found about the need to use body movements for a superior quality of life, whether in the physical, cognitive, or social dimension of people with ASD and other intellectual disabilities. Sports practices are the most prominent, as they use motor skills and competences. Conclusion: evidence from studies was found on the importance of inclusive physical and sports activities in the daily lives of people with disabilities. The emergence of the implementation of physical activity programs has been promoted for the people with disabilities to participate, effecting the process of social inclusion.

Documentary Study of Articles Published by the National Electronic Journal of Physical Education

Matheus Vinicius Queiroz e Barbosa — 2025-04-02

The National Electronic Journal of Physical Education (RENEF) is a publication of the Physical Education course at the prestigious Universidade Estadual de Montes Claros (UNIMONTES). It was created in 2009, but only implemented in 2011. It is published every six months and its mission is to contribute to the advancement of knowledge in the field of human movement, involving areas such as Physical Education, sports, physical and mental well-being, and other related areas. The objective of this study was to verify the theme and content of the articles published by RENEF, from its creation to the present day (2011 to 2023). The research is characterized by a documentary research with a mixed approach, where data analysis was carried out through the content analysis proposed by Bardin. According to the data collection, it was observed that, of the 94 articles published in the RENEF journal, 418 keywords were identified, which were later coded and classified into six categories and/or subareas of Physical Education, resulting in the majority (58.13%) of the keywords being related to the subareas: Pedagogical and Sociocultural, totaling 124 words (29.7%), with this in first place and, in second place, the subareas Physical Activity and Health, with 119 keywords (28.5%). Thus, it was evident that the content of the RENEF articles has themes related to the subareas “Pedagogical and Sociocultural” and “Physical Activity and Health” of Physical Education and that a considerable percentage of authors do not make a good choice regarding keywords during the production of their article(s).

Remote Technologies in Matrix Actions between Specialized Outpatient Care and Primary Care

Nayra de Oliveira Duarte — 2025-04-02

This article aims to report on the experience of the State Center for Specialized Care (CEAE) of Brasília de Minas-MG in implementing remote communication technologies for matrix support actions with management and Primary Care teams during the COVID-19 pandemic. From 2021 onwards, remote methodologies were developed and implemented to ensure the continuity of flow alignments, guidance on care for professionals and high-risk patients, strengthening cooperation between levels of care. The results showed that 16 meetings took place between 2021 and 2022, with 99 people taking part. In addition, it adopted strategies that facilitated access to available services, the efficiency of health actions, with reduced costs and increased adherence to matrix support activities, offering relevant insights for the integration of digital technologies in the management of care networks.

Unseen Heroes: Mental Health Champions in Professional Sports

Sara Domínguez — 2025-03-21

Professional sports have traditionally been a place where physical prowess and victory are celebrated. However, athletes like Michael Phelps, Kevin Love, and Simone Biles are changing this narrative by speaking openly about their struggles with mental health. This shift has led to greater awareness and acceptance of psychological issues in sports, with organizations and media outlets adapting to support athletes' mental well-being. The courage of these athletes is redefining athletic excellence, proving that mental toughness is just as important as physical toughness.

The Rhythm of the Game: The Casino in Sports Life

Mía Pizarro — 2025-03-21

Casinos in Mexico are more than just gambling venues. They are intertwined with the daily lives of sports fans, from bets in bars to virtual spins on apps. The excitement lies not in big prizes, but in the adrenaline rush of transforming a match into a unique experience. These small, genuine bets connect people, creating bonds and traditions. The calm between plays, the art of betting, and the unity among fans are key elements of this connection between casinos and sports.

Latin American Derbys: Where Passion Overflows the Stadiums

Pedro Claro — 2025-03-04

Latin American derbys are much more than soccer matches; they are events that define the culture of countries and reflect historical and social struggles. These challlenges, full of history and tradition, ignite an indescribable passion in millions of people. Each classic is a celebration of the love for sport and for life, and is, without a doubt, one of the most vibrant and exciting aspects of Latin American culture. Among so many clashes, Boca-River in Argentina, Flamengo-Fluminense in Brazil, América-Chivas in Mexico and Millonarios-Santa Fe in Colombia stand out.

Perspectives on Ageism from a Sample of Older Adults Residing in Brazília, Federal District, Brazil

Sabrina Fernandes Gonçalves — 2025-03-02

The study investigated perceptions of ageism, with the primary aim of identifying knowledge about the term "ageism" and the experiences of age discrimination among older adults participating in a physical exercise program at the Faculty of Physical Education of the University of Brasília, Federal District. The research, with a quantitative approach, was conducted through an online questionnaire, yielding 42 valid responses. The results indicate that 78.57% of participants were familiar with the term "ageism," while 21.43% had never heard of it. Additionally, 62.5% reported experiencing prejudice in various contexts, such as work, commerce, family environments, and healthcare services. These findings reinforce the prevalence of ageism and align with previous research, which identifies this form of discrimination at individual, interpersonal, and institutional levels. The study highlights the need for public policies and educational campaigns to combat ageism and promote an inclusive and dignified perspective on aging. Although Brazil has laws protecting older adults, such as the Statute of the Elderly and the National Health Policy for Older Adults, the implementation of these regulations remains slow, compromising the effectiveness of these actions. The study concludes that intergenerational actions and awareness campaigns are essential to ensure respect and inclusion of older adults in society.

Pressure Pain Tolerance Threshold in Women Practicing Classic versus Sedentary Ballet

Jaqueline Leal Vieira — 2025-03-02

The exercise can interfere with the issue of pain perception. The objective of this study was to compare the pressure pain threshold in women practicing classical ballet versus those who are sedentary. To develop the research, an observational cross-sectional study was chosen in which 15 women aged between 18-45 years, ballet practitioners and 15 sedentary women participated. All the stages of this study were carried out in academies of dance and in the dependences of the university policlinic. The volunteers did evaluation of pressure pain threshold (PPT) with the algometer positioned in the points: vast medial, vast side, tendon patellar, erectors of the spine in the lumbar region at the level of the vertebral segment L4-L5, paravertebral, origin of the plantar fascia, average of the plantar fascia, first metatarsus and the fifth metatarsus. The data were analyzed using the SigmaStat statistical package and for comparison of the data between the groups, the t test for unpaired data or the Mann-Whitney test was used. Resulted: The results showed that the practicing women of ballet presented classic in all the points analyzed, bigger values of PPT what the group of the sedentary respected women, nevertheless, only paravertebral right and left, and the vast left medial they presented statistically significant differences. Conclusions: Practicing women of ballet present bigger PPT regarding sedentary women, nevertheless you punish two evaluated points: muscles paravertebral left/right and vast left medial are statistically significant between the groups.

Personal Autonomy in Autistic Student through an Inclusive System of Psychomotor Activities in a Pre-Vocational Program

Alcides Wilfrido Mora Vera — 2025-03-02

This study addressed the implications of psychomotor skills as a field of intervention for the care of an autistic student with high levels of support. The objective was to determine how the indicated inclusive system of psychomotor activities (ISPA) influenced his personal autonomy (PA). A case study was conducted, with volunteer sampling, whose methodology of analysis was guided by grounded theory, to elucidate the impact of the implementation of an ISPA on PA. The results showed the emergence of a theory whose central category is PA as an indicator of integral development, with substantive categories comprising four concepts: enhancing factors, conditioning factors, acquired experiences and behavioral manifestations. The associations identified revealed significant impacts generated by and on the categories. The development of the student's PA and the role assumed by the Physical Education teacher in the ISPA converge with scientific perspectives on autonomy as a category that represents more than executive independence. In conclusion, the ISPA designed generates a significant favorable impact on PA, with improvements that are not restricted to physical capacities and motor skills, since they also foster the student's capacity for adaptation, communication and active participation in different contexts, generating, in turn, a favorable impact on his or her integral development, communication and active participation in different contexts, generating, in turn, a favorable impact on his or her integral development.

Association between Posture and Injuries in Professional Athletes from Montes Claros América Vôlei

Wellington Danilo Soares — 2025-03-02

Volleyball is widely played in Brazil and around the world, and it is characterized by less physical contact between players. Injury prevention is essential, as it prevents body imbalances that harm athletes' performance and health. This study aimed to analyze whether there is an association between postural changes and injuries in athletes from Montes Claros América Vôlei – MG. It is a descriptive research, with a quantitative, documentary, associative and cross- sectional approach. The sample included medical records of athletes over 18 years old from Montes Claros América Vôlei – MG, who participated in the 2023/2024 season. They were collected demographic and clinical data, including injury history and postural assessment. The data were analyzed using the software Statistical Package for the Social Sciences (version 29.0), using the Chi-square test to assess possible associations with a significance level of 5%. The results showed that the central players and winger spikers were more affected by injuries during the season, mainly in the lower limbs, with emphasis on tendonitis, sprains and muscle strains, which may be related to overuse. In the end, no associations were found between postural changes and injuries in the sample studied.

Pedaling in History: The Awakening of Cycling in Costa Rica (1950-1975)

Chester Rodolfo Urbina Gaitán — 2025-03-02

The purpose of this article is to study the historical evolution of cycling in Costa Rica from 1950 to 1975, that is, before the start of the National Sports Games in 1976. Costa Rican cycling in those years was practiced on the main roads of the capital and the Central Valley because the best races for its execution were located there. The small and poor participation in international competitions allows us to affirm that this sport had an incipient development and with little sporting modernization. Cyclists such as the veteran Evangelista Chavarría stood out along with other riders such as José Antonio Cairol, Héctor Masis, Emilio Artavia, José Luis Sánchez, Saturnino Rustrián, José Manuel Soto and Carlos Alvarado among others.

Acute Effect of Blood Flow Restriction and German Volume Training on Hemodynamics and Hypertrophy

Ykalo Iago Aciole de Oliveira — 2025-03-01

The blood flow restriction (BFR) technique has been used to improve hemodynamics and muscle hypertrophy, but the combination of BFR with other training methods is a knowledge gap. Therefore, the aim of the study is to analyze the acute effect of the combination of BFR and German volume training (GVT) on hemodynamic and hypertrophic measurements (muscle pump) in recreationally trained men. Ten men participated in the study (25.5±6.1 years; 81.5±7.3 kg; 1.73±0.06 m; 27.2±2.4 kg*m²), who were subjected to randomized with an interval between sessions of 5-7 days. In this way, three protocols were performed: GVT plus BFR at forty percent of 1RM=GVT+BFR 40%; GVT at forty percent of 1RM=GVT 40%; GVT at eighty percent of 1RM=GVT 80%, with each protocol being conducted with biceps curl exercises. Hemodynamic measurements were analyzed [(systolic and diastolic blood pressure (DBP)], heart rate in the pre-test moments, immediately after, 15 and 30 minutes later. Sarcoplasmic hypertrophy (muscle pump) was evaluated through perimetry in the pre- and post-intervention moments. All protocols significantly increased hemodynamic measurements (p<0.05) and all protocols generated a hypotensive effect on diastolic blood pressure (p<0.05). All protocols increased sarcoplasmic hypertrophy (p<0.05). It is concluded that the protocols promoted a hypotensive effect on DBP and increased hemodynamic measures within safety standards, also generating a muscle pump.

Technology and Physical Education: A Warning for Human Relationships

Alan Rodrigo Antunes — 2025-03-01

This article seeks to discuss the presence of technology in the area of Physical Education. The research, of a bibliographic and exploratory nature, was based on the problem of how Physical Education interacts with technology. Therefore, it is necessary to verify the possibilities of experiences involving Physical Education and technology, however, a call of attention is drawn to the awakening of young people to the practice of the various manifestations of body culture of movement. In this way, the relationship context that Physical Education can be a moment to exercise human relationships, that is, it is a moment to rescue something that seems to be increasingly distant from us, which is our humanity.

Preparation Strategy for the Physical Education Teacher for the Direction of the 3x3 Basketball Game

Mildrey Espinosa Abreu — 2025-03-01

This study addresses the challenges Physical Education teachers face when teaching 3x3 basketball in Sports for All programs. The research aimed to develop a training strategy to improve teachers' ability to effectively coach this game format. From a population of 67 primary school Physical Education teachers, a sample of 28 teachers working with second-cycle students was selected. Data collection methods included document review, observation, interviews, surveys, and expert user feedback. Empirical frequency distribution, a mathematical-statistical method, was used for data analysis. The study resulted in a proposed training strategy for Physical Education teachers coaching 3x3 basketball. Results indicated a lack of sufficient team management knowledge among teachers, while specialist and user feedback on the proposed strategy was positive.

Quality of Life of Elderly Participants in a Physical Activity Project in Roraima, Brazil

Roberta Mendes da Silva — 2025-03-01

This study aimed to analyze the quality of life (QoL) of elderly participants in the Cabelos de Prata Project in the municipality of Boa Vista/RR. The sample consisted of 55 elderly individuals, representing 44% of the total participants in the project. Two questionnaires were used as assessment instruments: one to evaluate the sociodemographic profile and the WHOQOL-OLD to assess QoL. The variable data were tabulated in Microsoft Excel 2010 for categorization and analysis of the obtained results. The sociodemographic research findings indicated that the majority of participants were female (84%), with an average age of 71.69 years. Among the elderly, 31% were married, and 31% were single. Regarding the pandemic, only 33% rated their well-being as "very poor." Concerning QoL, according to the respective assessed facets, Sensory Functioning was considered regular (mean of 3.86), Autonomy was classified as good (mean of 4.58), and overall QoL self-assessment was rated as "good" (mean of 4.19). Thus, it is concluded that the elderly participants in the Cabelos de Prata Project in Boa Vista/RR perceive their QoL as satisfactory. Furthermore, the preservation of sensory capacities, such as vision and hearing, as well as social interaction with peers and family members, are determining factors for their positive perception of quality of life.

The Profile and Behavior of the Runner in the Face of COVID-19 Morbidities

Flávio da Silva Ramos — 2025-03-01

This study sought to assess the profile and behavior of street runners in the Passo Fundo region during the evolution of the COVID-19 pandemic in 2020. The aim was to analyze the behavior and profile of street runners during the COVID-19 pandemic in relation to their training and competition routines, describing all the precautions taken to maintain their physical and mental health. This is a qualitative, descriptive/exploratory field study carried out with 76 street runners. Data collection was done through an online questionnaire (Google Forms). The results indicate that 57% of the runners maintained ethical and healthy conduct, adopting practices such as social distancing and wearing a mask when necessary. The majority demonstrated concern for their health, maintaining a regular training routine, which was carried out on the streets, roads and gyms, despite the difficulties imposed by the pandemic. Furthermore, 23% of athletes who contracted COVID-19 had less severe effects compared to those who did not practice physical activities, highlighting the importance of exercise in maintaining health. Within this context, it is clear that incorporating physical exercise into the daily routine can be an important strategy for preventing and strengthening the respiratory system, reducing the risk of serious complications associated with the coronavirus.

Rest-Pause Method and its Effects on Muscle Hypertrophy

Angel Alexander Becerra Barrios — 2025-03-01

This study aims to evaluate the effectiveness of the rest-pause method in inducing muscular hypertrophy through a review of the current scientific evidence. Three research repositories (PubMed, Taylor & Francis Online, and SciELO) were used to identify relevant articles. Six studies that met the inclusion criteria were analyzed. The results suggest that the rest-pause method is effective for muscular hypertrophy only if it induces a higher training volume compared to traditional methods. However, more research is needed to fully understand the mechanisms by which rest-pause promotes muscle growth and to determine whether this effect is due to a specific physiological response to the method or simply to the increase in total training volume.

Stretching and Flexionament: An Approach on Definition, Physiological Effects, and Forms of Execution

Carlos Alberto de Souza Filho — 2025-03-01

Stretching and flexionament are distinct activities, not only in name, but also in the physiological effects generated, in the perform form, and in the reasons for doing it. Stretching is a technique where occurs increase in joint range of motion until the normal limit of the joint. Flexionament is the increase of joint range of motion to the maximum limit. This review aims to show the differences between stretching and flexionament, both in terms of the definition of each one, the physiological changes generated, and the difference in execution, furthermore, it to shows why and when to apply each one same. This review had as inclusion criteria articles that approached stretching or/and flexionament, carry in consideration your definitions, or the physiological effects promoted by same, or the execution form of each one, in addition to the factors that can interfere with each one of the same. Flexibility can be negatively or positively affected by numerous factors that can be both endogenous as exogenous. The flexionament should not be done before or after of training. Stretching can be performed either before or after of the exercises. It can be concluded that both the stretching and flexionament are activities that differ, both in the definition, form of execution and the physiological effects generated. Therefore, the professionals must to seek knowledge about the subjects covered here so that there is a correct understanding of the same, and thus they can apply stretching or flexionament at the appropriate moment, and correctly.

Auriculotherapy in Improving the Quality of Life of Professionals Working in Nephrology

Angela Makeli Kososki Dalagnol — 2025-03-01

The low perception and decline in quality of life domains are common among healthcare professionals. Alternatives are being sought to reverse this situation, and auriculotherapy has gained popularity as an effective method. In this context, the article aims to evaluate the effects of an auriculotherapy protocol on the quality of life parameters of professionals working in a renal clinic. This quantitative interventional study involved 15 professionals: 2 nurses, 8 nursing technicians, 1 nutritionist, 1 social worker, 1 psychologist, and 2 administrative staff members. During the protocol, the auricular pavilion was stimulated once a week at the acupuncture points: Central Nervous System (CNS), kidney, Autonomic Nervous System (ANS), muscle relaxation, analgesia, anxiety, dual anxiety, subcortex, and energy liver 1 and 2. Quality of life was assessed using the Short Form Survey (SF-36) questionnaire, administered before and after 12 auriculotherapy sessions. At the end, there was a significant difference in three of the eight SF-36 indicators: pain (83.20±10.55 to 35.60±13.48, p=0.001), emotional aspects (57.77±26.62 to 91.10±15.26, p=0.030), and mental health (50.40±21.15 to 71.46±24.46, p=0.031). The differences after the sessions suggest that this intervention may be a valuable strategy to promote individual well-being. Thus, auriculotherapy not only relieves physical symptoms but also contributes to strengthening emotional health, highlighting its potential as a complementary therapy.

Correlation between Vertical Jump and the 30-Meter Sprint Test in University Students

Vidal Palacios Calderón — 2025-03-01

The height in Squat Jump (SJ) and Counter Movement Jump (CMJ) vertical jumps is widely used as a metric to assess lower body power. However, few studies have investigated the correlation between the metrics of these jumps and performance in the 30-meter test. This study aimed to analyze the correlation between vertical jumps and performance in the 30-meter test in university students. This is an observational, analytical, and cross-sectional study. Thirty-one male university students participated, with a mean age of 19.7±1.51 years, height of 177±5.97 cm, and body mass of 74.3±13.5 kg. Participants performed three trials of SJ and CMJ on a contact mat, while a photocell system measured the time in the 30-meter test. A non-parametric Spearman correlation analysis was conducted using the Jamovi software (version 2.3.38), with a significance level set at 5%. The results indicated strong negative and statistically significant correlations between the time in the 30-meter test and the height of the SJ (r = -0.71, p<0.001), as well as with the relative power (W/kg) of this jump (r = -0.71, p<0.001). It is concluded that the height and relative power (W/kg) in the SJ jump should be considered the main variables for monitoring lower body power in university students, as these metrics are strongly associated with better performance in the 30-meter test.

How many Argentine National Team Players Will Play in the 2025 Club World Cup?

Sara Domínguez — 2025-02-10

The 2025 Club World Cup promises to be a historic event with 32 teams and soccer stars like Lionel Messi. The tournament will be held in the United States from June 15 to July 13. In addition to Messi, other prominent Argentine players such as Julián Álvarez, Nicolás Otamendi, Enzo Fernández, Lautaro Martínez and Marcos Acuña will participate in the tournament with their respective teams. The 2025 Club World Cup generates great expectations and promises to be a high-level sporting spectacle.

Champions League Playoffs. The Excitement Kicks Off with Key Duels and Title Favorites

Francisco Baldinelli — 2025-02-10

With the new league format underway, the dynamics of the championship have changed, making for a more exciting and challenging season for fans and analysts alike. The top eight teams from the league phase qualify directly for the round of 16, while those finishing between ninth and twenty-fourth place enter the knockout playoffs. The playoffs consist of two-legged ties, with the winners advancing to the round of 16. The most notable matchup of the playoffs is between Manchester City and Real Madrid, two clubs that have dominated European soccer recently.

Influence of Professional Nutritional Support on Dietary Profile of Strength-Trained Women

Julia Pelli Canhestro — 2025-02-04

Appropriate eating habits and personalized nutritional strategies combined with strength training can optimize metabolic pathways, enhance strength gains, and improve body composition. The present study aims to characterize and analyze how professional nutritional support influences the dietary profile and energy balance (EB) of strength-trained women. This cross-sectional study includes 64 strength-trained women divided into four groups: HyperWith (nutritional support, hypertrophy objective), WLossWith (nutritional support, weight loss objective), HyperWithout (no nutritional support, hypertrophy objective), and WLossWithout (no nutritional support, weight loss objective). Dietary profile and total energy expenditure (TEE) were assessed using a 24-hour food recall and physical activity diary. Statistical analysis was conducted using one-way ANOVA (α=0.05), followed by Tukey's post hoc test to identify group differences. The TEE, energy intake, and macronutrient intake were recorded and compared. No significant difference in TEE was found between groups, though individual variations were observed. Statistically significant differences (p<0.05) were noted in EB, total calories, and macronutrients. The HyperWith group had a significantly higher mean total caloric value than WLossWith (p=0.006) and WLossWithout (p=0.011), with significant differences in EB between WLossWith and HyperWith (p=0.006) and between HyperWith and WLossWithout (p=0.008). HyperWith showed higher means of carbohydrates, proteins (p<0.001), and lipids (p=0.044). The study emphasizes the importance of professional nutritional support for strength-trained women aiming for weight loss or hypertrophy, finding that dietary profiles and EB were partially aligned with recommendations, particularly among those receiving support.

Impacts of Outdoor Physical Activity on Health and Well-Being in Santos/Brazil

Ricardo José Gomes — 2025-02-04

The practice of physical activity (PA) during leisure time has proven to be an essential tool for improving quality of life, health and well-being. The objective of this study was to investigate the impact of physical activities carried out in the park and waterfront in the city of Santos/SP on the health, perception of quality of life and adherence factors. Questionnaires with open and closed questions were administered to 76 registered users and 26 spontaneous users, all regular practitioners of PAs at Parque Roberto Mário Santini and Orla Posts, in the municipality of Santos/Brazil. The research sought to assess participants' perceptions of health, quality of life, well-being, and aspects related to the facilities. The results indicated that providing adequate public spaces for PA is crucial for health promotion and protection, highlighting the importance of supervision by physical education professionals. Regardless of the type of activity performed, there was a significant improvement in users' health perception after starting the practices. These findings can inform public policies in health, sports, and environmental management, promoting outdoor PA as a community health strategy.

Brand Associations of Cross Training Centers and Repurchase Intentions and Word-of-Mouth

Marco Vinicius Acioli da Gama — 2025-02-04

Introduction: Brazil ranks second in the number of CrossFit® boxes, the leading cross-training brand, behind only the United States. As a result, there is growing interest among managers of these brands in developing strong associations with the organization's image. Moreover, consumer loyalty is a fundamental condition for the development of any organization, and one of the ways to analyze it is through behavioral intentions. Objective: To identify the brand associations and behavioral intentions present in the minds of customers of cross-training centers. Methods: The study focused on participants from cross-training boxes in the metropolitan area of Recife-PE. It employed a descriptive quantitative approach, and the design was considered a survey. Data collection was carried out through an adapted questionnaire, disseminated online via Google Forms. The data were tabulated in Excel 2019 software, and the analysis was performed using the Statistical Package for the Social Sciences (SPSS). Results and Discussion: The dimensions related to brand associations and behavioral intentions yielded positive results, indicating that all associations are present in the consumer's mind. The results also indicated a high rate of repurchase intentions and word-of-mouth promotion. Conclusion: The dimensions "Escape", "Coach", and "Service Delivery" were the most prominent associations in the consumer's mind, while "Logo Design" and "Physical Environment" were the dimensions with lower value. All behavioral intentions were strong, indicating a good likelihood of being carried out in the future.

High-Speed Resistance Training and Mobility in Older Adults. A Systematic Review

Marckson da Silva Paula — 2025-02-04

This systematic review aimed to assess the effectiveness of high-speed resistance training in improving mobility in older adults with movement limitations. A total of 1,667 articles were initially identified from the PubMed, Web of Science, Scopus, Embase, and Lilacs databases. Of these, 1,489 were screened and 6 were selected for inclusion in the study, with a sample of 374 older adults (118 men and 256 women), aged between 65 and 94 years. The Short Physical Performance Battery (SPPB) was the most commonly used tool to assess mobility (83.3%). All studies showed improvements in mobility and/or lower limb muscle power. The methodological quality of the studies ranged from 12 to 13 points on the Testex scale (maximum of 15). It was concluded that high-speed resistance training is effective in improving mobility in older adults with mobility limitations.

The Use of Gases in Hospitality and Events: Applications and Benefits for Efficient Operation

Diana Gujer — 2025-02-04

In the hospitality and events industry, industrial gases such as nitrogen, carbon dioxide (CO₂) and nitrous oxide are essential to optimize processes. They are used in food preservation, carbonation of beverages, preparation of molecular cocktails and in refrigeration equipment. Their correct selection and handling improve efficiency, service quality and customer experience. Specialized companies offer solutions tailored to the needs of each business.

Inclusive Strategy for the Teaching-Learning Process of Soccer in an Individual with ADHD

Cristian Andrés Castro Rueda — 2025-02-04

This research focused on the participation of a child diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) in soccer training, through an inclusive strategy to improve his experience. The objective was to implement an inclusive strategy for the enhancement of the soccer teaching-learning process in a subject with ADHD. The adaptation of specific methods was used to teach soccer to the child with this condition, given his difficulty in maintaining attention and controlling impulsivity, which can affect his technical learning and sports performance. We worked with an accurately diagnosed child, with evident limiting characteristics to understand instructions and develop technical skills in soccer due to his lack of concentration and impulsivity. The central question was how an inclusive strategy can improve his learning process in this sport. The product of this work was an activity plan that included short sessions, clear instructions and individualized support to maximize their participation and learning. The results demonstrated the effectiveness of the actions developed for learning soccer and also showed the promotion of inclusion of the child with ADHD in sports and social activities.

Technological Hybridization in Non-Formal Physical Education

Daniel Rodrigo Sancio — 2025-02-04

The aim of this essay was to reflect on the transformations that digital technologies have generated in the practice of physical exercise and the role of the Physical Education teacher, mainly in the non-formal sector. Through an epistemological lens, it explores how the use of technological devices, such as smartwatches and monitoring apps, redefines not only physical activity but also the interactions between teachers and students in virtual environments. Drawing from excerpts of three works by different authors, it argues that the technological "device" is not merely a passive instrument but an active agent that modulates the relationship between the body and the environment. The text delves into the hybridization of the physical and digital realms, arguing that this fusion allows for new forms of pedagogical support that transcend the direct supervision of the teacher. Additionally, it highlights the opportunities and challenges arising from the virtualization of training, as well as the need for physical education professionals to acquire competencies in the use of digital technologies. Finally, it emphasizes that this change is not merely technical but involves an epistemological and professional transformation that redefines the boundaries of the professional field, social interactions and motor skills in non-formal Physical Education of the 21st-century.

Analysis of Speed in High School Students in the Area of Physical Education

Ángel Luis Durán — 2025-02-04

The objective of the present study was to analyze the speed times of high school students in order to establish performance categories. The population considered was 113 students in the second year of high school at the Carlos Díaz educational center, located in the 08-09 district of the Dominican Republic. A random sample of 56 students was chosen: 59% of a male group and 41% of a female group aged 12 to 14 years old. The technique used was direct observation, and the instrument employed was the 10 x 5 test, used in this work to measure speed in the study sample. This test proved to be very reliable according to the Pearson coefficient between the pre-test and post-test phases (r=0.991), results obtained with SPSS version 23. The main findings revealed that the sample obtained a minimum time of 16.16 seconds, a maximum time of 24.14 seconds and a mean of 19.57 seconds. On the other hand, according to the percentiles it was evidenced that 25% completed the test in a time less than or equal to 18.50 seconds, this being the fastest time category. On the other hand, 75% completed the test in a time less than or equal to 20.84 seconds, this being the slow category. Among the main conclusions, it is stated that the test was very effective in determining the speed of the students and that Physical Education can serve as a space for improving this ability.

Characterization of Sports Nature Practitioners. Analyze the Impact in Local Areas

Pedro Bento — 2025-02-04

Nature Sports (NS) is one of the fastest growing sectors in active tourism. The different scenarios have constraints that determine the quality of the activities, such as planning, safety or specific technical knowledge. This study aimed to analyze the practitioners of these activities, trying to gauge their characteristics, challenges and benefits associated with the practice. It also wanted to investigate how these activities affect local territories in environmental, economic and socio-cultural terms and try to assess their role in the sustainability and development of these regions. The sample consisted of 305 participants, informal and occasional practitioners of nature sports (40.7% female and 59.3% male). The data was collected using an online questionnaire and analyzed using SPSS 29.0 software. The most representative level of education (n=121) was higher education (degree), accounting for 39.7% of the sample, followed by secondary education with 24.9% of respondents. The participants in the study lead an active lifestyle by participating in outdoor sports activities and also mention that they would like to join in nature sports more often. Mountain biking (n=86) is the activity most frequently practiced by men, followed by Trail running (n=64), while for women trail running (n=60) and hiking (n=52) are the most popular activities. Promoting this type of sport is perceived as “positive” or “very positive”, with 85.5% of the sample attesting to this position. Concerning the repercussions of practicing sports in local areas, it stands out that the respondents believe that it promotes the preservation of natural areas.

Cardiorespiratory Assessment in Elite Swimmers: A Review

Jonathan Sadrack Amancio da Silva Cabral — 2025-02-03

This research aims to analyze the applicability of direct assessment of cardiorespiratory performance in elite swimmers in their natural context. An integrative literature review was conducted, with searches in specific databases. The formulation of the question followed the PICO model (Population, Intervention, Comparison, and Outcome), and inclusion/exclusion criteria were established. The research was conducted from May to July 2023, in the Medline (PubMed), EMBASE (Elsevier), and Virtual Health Library (BVS) databases. A total of 943 articles were found after the initial search, of which 16 were included in the review. The analyzed studies demonstrated heterogeneity regarding the genders of the evaluated athletes, with the majority including both genders. Fatigue resistance and swimming technique were frequently investigated aspects. Direct assessment protocols were also discussed, with emphasis on the Breath-by-Breath method using adapted snorkels. Assessing VO₂max is crucial for predicting the performance of elite swimmers, but further studies in this context are needed. The limited availability of equipment and its high cost represent challenges for conducting direct assessments in an aquatic environment, underscoring the importance of additional research in this area.

Benefits of Adapted Surfing for People with Cerebral Palsy - The State of the Art

Enzo Aleixo Souza — 2025-02-03

Adaptive surf would be a mode of surfing capable of providing individuals with cerebral palsy (CP) a very similar experience to conventional surfing. It is believed that regular surfing practice can lead to motor skill development beyond the usual standards for people with disabilities (PWD) diagnosed with CP. Therefore, the aim of this study is to understand how regular adapted surfing practice can influence the life of a person diagnosed with CP. This study features a qualitative literature review approach. With a very limited number of studies, it is possible to assert that adapted surfing can serve as a highly relevant physical activity for this population, as well as being a distinctive alternative sport that offers constant contact with nature. It brings various physiological, social, motor, and mental benefits and serves as a means of raising awareness about inclusion for PWD in society as a whole. It is an important tool to combat stigma and prejudice.