Swimming program at formative level of the Club Deportivo 'Diana Quintana' for period 2017-2018

Abstract

The document seeks to present contents favorable to training development of swimmer, since there are many flaws in teaching-learning methodological process, as well as in the inadequate application and ignorance of a planning according to stages, biological ages and level of assimilation according to its performance for the Ecuadorian case. Therefore, the objective is to propose a training swimming project through an appropriate methodology, fun and adjusted to basic elements of 4 swimming styles that achieve to increase physical condition and health, maintaining the active participation of swimmers in the Club Deportivo "Diana Quintana". The present investigation is of qualitative approach, allowing to analyze all the theoretical perspectives that are evident in this proposal and to be able to insert new subjects according to context culture, social stratification, physical possibilities and sports infrastructure; additionally, a research-action approach and documentary study type are included. However, as a response to preliminary theoretical results, a macrocycle based on  Matveiev M3 training is proposed, where it is based on creating the sports and competitive base in basic training standards, possessing a duration of 4 months to participate in festivals provincial and national. Specifically, this program presents in the development of its contents many proposals and basic theories about sports initiation, training processes, assimilation levels, skills and pedagogical tests, all of them contributed in the new themes  creation to achieve the development Harmonic of the Ecuadorian swimmer athlete.