Physical Differences in Ecuadorian Professional Soccer Players in Microcycles vs. Matches
Abstract
Introduction: The microcycles are structured to prepare the player competitively, organizing the physical abilities adapted to the soccer reality. Although a training model is a reality approximation, the game itself dictates characteristics to keep in mind. Objective: To compare the physical demands (total distance covered, maximum speed, player load and time/speed bands) that occur during a soccer match, with those that occur in microcycles. Methods: A cross-sectional study was carried out in the Club Deportivo Especializado Independiente del Valle in the "Reserve" category, collecting data with GPS. Results: In the microcycle, 29 players (mean age 20.9 ± 1.1 years) were analyzed, and analyzing 20 players (mean age 21.0 ± 1.0 years) during match. The average total distance covered was greater during the matches (6,540.61 meters) compared to microcycles (3,961.64 meters) (p=0.001). Player load was higher during matches (734.59), and in microcycles (484.90) (p=0.001). Also, Band 4 (13.0-16.9 km/h), 5 (17.0-20.9 km/h), 6 (21.0-24.9 km/h), 7 (25.0-28.9 km/h) and Band 8 (>29.0 km/h) tend to be the most elapsed during matches compared to microcycles (p=0.001). The extremes were the ones that used the last two bands the most. Conclusions: The physical requirements in competition were not fully satisfied by the microcycle load. The number of training sessions, frequency and intensity that players receive only in certain sectors should be increased, without underestimating the player injuring risk.
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