Effects of Compression Stockings on the Intermittent Performance of Futsal Players
Abstract
Background: The use of compression stockings with the objective of optimizing performance has become popular, but there are still many questions to be asked as to whether they have ergogenic capacity. Objective: To acutely evaluate the use of compression stockings (CS) on the intermittent YoYo endurance test 2 (YoYoIE2) and physiological indicators in footballers. Methods: Eight female soccer players performed the YoYoIE2 in a crossed and random way using CS or control socks (CON). Results: The distance covered in YoYoIE2 did not differ (p=0.11) between MC (827.5 ± 350 meters) and CON (655 ± 237 meters), but the effect size was moderate (0.60). The 75% individual performance was higher using CS than CON. Subjective perception of recovery, lactate at rest and post-test, peak heart rate (HR), recovery HR and subjective perception of effort did not differ (p>0.05) between CS and CON. Conclusion: The use of CS during intermittent exercise can have an ergogenic effect when considering the size of the moderate effect and individual responses. However, CS do not seem to influence physiological and intensity indicators associated with YoYoIE2.
References
Agu, O., Hamilton, G., & Baker, D. (1999). Graduated compression stockings in the prevention of venous thromboembolism. Br J Surg, 86(8), 992-1004. Recuperado de: https://doi.org/10.1046/j.1365-2168.1999.01195.x
Ali, A., Creasy, R. H., & Edge, J. A. (2011). The effect of graduated compression stockings on running performance. The Journal of Strength & Conditioning Research, 25(5), 1385-1392. Recuperado de: https://doi.org/10.1519/JSC.0b013e3181d6848e
Batterham, A. M., & Hopkins, W. G. (2006). Making meaningful inferences about magnitudes. International journal of sports physiology and performance, 1(1), 50-57. Recuperado de: https://pubmed.ncbi.nlm.nih.gov/19114737/
Berry, M. J., & McMurray, R. G. (1987). Effects of graduated compression stockings on blood lactate following an exhaustive bout of exercise. Am J Phys Med, 66(3), 121-132. Recuperado de: https://pubmed.ncbi.nlm.nih.gov/3605315/
Bishop, D. (2001). Evaluation of the Accusport lactate analyser. Int J Sports Med, 22(7), 525-530. Recuperado de: https://doi.org/10.1055/s-2001-17611
Borg, E., & Kaijser, L. (2006). A comparison between three rating scales for perceived exertion and two different work tests. Scand J Med Sci Sports, 16(1), 57-69. Recuperado de: https://doi.org/10.1111/j.1600-0838.2005.00448.x
Bradley, P. S., Bendiksen, M., Dellal, A., Mohr, M., Wilkie, A., Datson, N., . . . Krustrup, P. (2014). The application of the Yo-Yo intermittent endurance level 2 test to elite female soccer populations. Scand J Med Sci Sports, 24(1), 43-54. Recuperado de: https://doi.org/10.1111/j.1600-0838.2012.01483.x
Bradley, P. S., Mohr, M., Bendiksen, M., Randers, M. B., Flindt, M., Barnes, C. et al. (2011). Sub-maximal and maximal Yo-Yo intermittent endurance test level 2: heart rate response, reproducibility and application to elite soccer. Eur J Appl Physiol, 111(6), 969-978. Recuperado de: https://doi.org/10.1007/s00421-010-1721-2
da Silva, B. V., Simim, M. A., Marocolo, M., Franchini, E., & da Mota, G. R. (2015). Optimal load for the peak power and maximal strength of the upper body in Brazilian Jiu-Jitsu athletes. J Strength Cond Res, 29(6), 1616-1621. Recuperado de: https://doi.org/10.1519/JSC.0000000000000799
Dascombe, B. J., Hoare, T. K., Sear, J. A., Reaburn, P. R., & Scanlan, A. T. (2011). The effects of wearing undersized lower-body compression garments on endurance running performance. Int J Sports Physiol Perform, 6(2), 160-173. Recuperado de: https://doi.org/10.1123/ijspp.6.2.160
dos Santos, I. A., de Paiva Lemos, M., & da Mota, G. R. (2018). Efeito de jogo de futsal sobre o desempenho intermitente de alta intensidade em futebolistas amadoras. Arquivos de Ciências do Esporte, 6(1). Recuperado de: http://seer.uftm.edu.br/revistaeletronica/index.php/aces/article/view/2553
Fullagar, H. H., Skorski, S., Duffield, R., Hammes, D., Coutts, A. J., & Meyer, T. (2015). Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise. Sports Med, 45(2), 161-186. Recuperado de: https://doi.org/10.1007/s40279-014-0260-0
Gimenes, S. V., Marocolo, M., Pavin, L. N., Spigolon, L. M. P., Neto, O. B., & COˆ, B. V. (2019). Compression stockings used during two soccer matches improve perceived muscle soreness and high-intensity performance. J Strength Cond Res. Recuperado de: https://doi.org/10.1519/JSC.0000000000003048
Kentta, G., & Hassmen, P. (1998). Overtraining and recovery. A conceptual model. Sports Med, 26(1), 1-16. Recuperado de: https://doi.org/10.2165/00007256-199826010-00001
Krustrup, P., Bradley, P. S., Christensen, J. F., Castagna, C., Jackman, S., Connolly, L., . . . Bangsbo, J. (2015). The Yo-Yo IE2 test: physiological response for untrained men versus trained soccer players. Med Sci Sports Exerc, 47(1), 100-108. Recuperado de: https://doi.org/10.1249/MSS.0000000000000377
Lovell, D. I., Mason, D. G., Delphinus, E. M., & McLellan, C. P. (2011). Do compression garments enhance the active recovery process after high-intensity running? The Journal of Strength & Conditioning Research, 25(12), 3264-3268. Recuperado de: https://pubmed.ncbi.nlm.nih.gov/22082795/
Marocolo, I. C., da Mota, G. R., Londe, A. M., Patterson, S. D., Neto, O. B., & Marocolo, M. (2017). Acute ischemic preconditioning does not influence high-intensity intermittent exercise performance. PeerJ, 5, e4118. Recuperado de: https://doi.org/10.7717/peerj.4118
Marocolo, M., Marocolo, I. C., da Mota, G. R., Simao, R., Maior, A. S., & Coriolano, H. J. (2016). Beneficial Effects of Ischemic Preconditioning in Resistance Exercise Fade Over Time. Int J Sports Med, 37(10), 819-824. Recuperado de: https://doi.org/10.1055/s-0042-109066
Marques-Jimenez, D., Calleja-Gonzalez, J., Arratibel-Imaz, I., Delextrat, A., Uriarte, F., & Terrados, N. (2018). Influence of different types of compression garments on exercise-induced muscle damage markers after a soccer match. Res Sports Med, 26(1), 27-42. Recuperado de: https://doi.org/10.1080/15438627.2017.1393755
Pavin, L. N., Leicht, A. S., Gimenes, S. V., da Silva, B. V. C., Simim, M. A. D. M., Marocolo, M., & da Mota, G. R. (2019). Can compression stockings reduce the degree of soccer match-induced fatigue in females?. Research in Sports Medicine, 27(3), 351-364. Recuperado de: https://doi.org/10.1080/15438627.2018.1527335
Valle, X., Til, L., Drobnic, F., Turmo, A., Montoro, J. B., Valero, O., & Artells, R. (2013). Compression garments to prevent delayed onset muscle soreness in soccer players. Muscles Ligaments Tendons J, 3(4), 295-302. Recuperado de: https://pubmed.ncbi.nlm.nih.gov/24596693/
Vercruyssen, F., Easthope, C., Bernard, T., Hausswirth, C., Bieuzen, F., Gruet, M., & Brisswalter, J. (2014). The influence of wearing compression stockings on performance indicators and physiological responses following a prolonged trail running exercise. Eur J Sport Sci, 14(2), 144-150. Recuperado de: https://doi.org/10.1080/17461391.2012.730062
Copyright (c) 2020 Lecturas: Educación Física y Deportes
This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
