Home Physical Training for Frail Elderly

Abstract

The practice of physical exercises contributes to biopsychosocial aspects and helps in reversing the deleterious effects of chronic non-communicable diseases, which provides longevity to its adherents. The objective of the present work was to present options and resources for the elaboration of physical training programs for frail elderly, in order to promote the recovery of independence and provide quality of life through the practice of physical exercises.

Keywords: Aging, Exercice, Elderly

References

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Author Biographies

Leonardo Geamonond Nunes,

http://lattes.cnpq.br/2648570285737437

Alexandre Vilaça,

http://lattes.cnpq.br/7459380719238002

Published
2022-12-02
How to Cite
Nunes, L. G., & Vilaça, A. (2022). Home Physical Training for Frail Elderly. Lecturas: Educación Física Y Deportes, 27(295), 205-212. https://doi.org/10.46642/efd.v27i295.3190
Section
Brief Communications