Influência subaguda do resfriamento corporal na percepção da dor muscular de início tardio

Resumo

Objetivo: Investigar a influência subaguda do uso do resfriamento corporal por imersão em água fria na percepção da Dor Muscular Tardia (DMT), nos músculos posteriores da perna, 24, 48 e 72 horas após a realização de um protocolo de fadiga muscular, de três séries de repetições até a falha concêntrica do movimento de flexão plantar e dorsiflexão bilateral. Métodos: 22 participantes destreinados (idade: 20,4±1,7 anos; massa corporal: 65,91±15,38kg; estatura: 166,86±8,47 cm) participaram de um protocolo de esforço que consistia em três séries de repetições até a falha concêntrica da musculatura da perna, do movimento de flexão plantar e dorsiflexão bilateral, com o próprio peso corporal. Após um minuto, por meio de sorteio, uma das pernas foi designada para imersão, até a altura da dobra poplítea, em tonel de água com gelo (entre 12 e 14º C), durante três etapas de 5 minutos com 1 minuto de intervalo entre cada etapa, totalizando 15 minutos de imersão. Neste mesmo tempo, a outra perna permaneceu em recuperação passiva, servido de controle. Após 24, 48 e 72 horas, os indivíduos foram avaliados em relação a percepção da DMT, em ambas as pernas, com algômetro analógico de pressão (pressão de 6kgf/cm²). A percepção de dor foi sinalizada pelos participantes através da Escala Visual Analógica (EVA) de dor. Resultados e Conclusões: Não foram encontradas diferenças estatísticas significativas (p<0,05) entre o resfriamento corporal e a recuperação passiva, em ambos os grupos, na avaliação de percepção de DMT 24, 48 e 72 horas pós protocolo de esforço.

Palavras-chave: Imersão em água fria, Dano muscular, Lesão, Recuperação pós-exercício

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Biografias Autor

Moisés Augusto de Oliveira Borges,

http://lattes.cnpq.br/1379974196956882

Gabriel Costa e Silva,

http://lattes.cnpq.br/0383074304600334

Fabrizio Di Masi,

http://lattes.cnpq.br/0383074304600334

Publicado
2024-06-02
Como Citar
Borges, M. A. de O., Costa e Silva, G., & Di Masi, F. (2024). Influência subaguda do resfriamento corporal na percepção da dor muscular de início tardio. Lecturas: Educación Física Y Deportes, 29(313), 98-110. https://doi.org/10.46642/efd.v29i313.7492
Seção
Artigos de pesquisa