Correlação entre força especial e velocidade no desempenho de triplos saltadores
Resumo
O triplo salto é uma disciplina que requer uma combinação de diferentes capacidades de coordenação, técnicas e físicas de elevada complexidade. Os atletas que o praticam necessitam de um elevado nível de treino e preparação para atingir o seu potencial máximo, pelo que as principais características dos triplos saltadores derivam dos fatores mais importantes que determinam o seu desempenho: a velocidade atingida na abordagem à corrida, a capacidade de manutenção da velocidade ao longo dos 3 saltos, a força reativa necessária para realizar cada um dos 3 saltos e a capacidade de coordenação para combinar diferentes movimentos realizados pelos diferentes segmentos corporais num determinado momento. O estudo foi realizado com o objetivo de avaliar a correlação entre a força especial e a velocidade com o desempenho competitivo de atletas de triplo salto de nível nacional em Salta, Argentina. Para a obtenção dos dados foram aplicados diferentes ensaios de velocidade e resistência especial no final da fase de preparação geral. Os resultados mostraram que existe uma forte correlação entre a força especial e o triplo salto e uma baixa correlação entre a velocidade e o triplo salto dos atletas de nível nacional da referida disciplina em Salta, Argentina. Concluindo, os resultados obtidos mostram a importância da utilização de testes específicos relacionados com o gesto desportivo para avaliar o processo de treino.
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